So proud of Hannah, her goals were to improve strength and overall fitness. She started with 1 regular pushup, progressed to 10 and then 30. We then established new goals for Bench Press seeing her make major improvements on her…
Huge Transformation by Tiffany – so proud of her discipline, drive, and accomplishments! This is what Body Recomposition looks like – focus less on losing weight and more on changing your fat to muscle ratio, by incorporating strength training while…
WOW – what an impressive accomplishment by Carolina! Not only can she wear her wedding ring again, but she accomplished her biggest goal – being a positive role model for her children! Her body transformation was phenomenal – she lost…
I am amazed & completely impressed with the results of this guy! Curt has been a fantastic client for the past 15 weeks…his compliance, discipline, and intensity drove stellar results. Impressive body transformation through fat loss & muscle gain (body…
My first 26 weeks of Tri Training culminated in the MingoMan Olympic Distance Triathlon in Delaware Ohio. Leading up to this event – I began swimming for distance for the first time in my life (although I was trained in…
Ecstatic for Brenda – after 24 weeks she has shed weight and gained spirit! Watching her put in relentless hard work to melt away the inches has me feeling inspired. Since these photos she has dropped another 4 inches. With…
So excited to share more amazing transformation results -Marla Morris has been a very dedicated client – weight & inches down – cardio & strength improvement – awesome results! I love helping these ladies develop sustainable healthy habits!
I can’t even put into words how proud I am of this lady – in 24 weeks she has totally transformed herself – I have been inspired watching her challenge herself physically & mentally – the weight loss & muscle…