WOW – what an impressive accomplishment by Carolina! Not only can she wear her wedding ring again, but she accomplished her biggest goal – being a positive role model for her children! Her body transformation was phenomenal – she lost 11.5 inches in her waist alone – significantly changing her composition and improving her cardiovascular health with reduced waist to hip ratio. I am so proud of her tenacity…she followed the plan…no FAD Diet, just smart food choices without deprivation, and without hours of gym-time…all in-home strength training and cardio 4-5x weekly. She did all of this while working, raising 4 children under the age of 14 with a very supportive husband who also worked…it can be done folks!

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*DISCLAIMER: Results are not guaranteed. Results can vary depending on several factors.

Results that you experience will require ongoing adherence to a fitness program to maintain.